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BCAA
Price range: £10.50 through £11.99BCAA 500g Pure Powder (2:1:1) Branch Chain Amino Acids BP/USP/FCC Grade Instantised Powder is a perfect soluble anti-catabolic supplement that provides the body the Branched Chain Amino Acids (BCAA) L-Leucine, L-Isoleucine, L-Valine
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Beta Alanine Powder
K Nutrition Beta Alanine is considered a non-essential amino acid. In the body Beta Alanine combines with L-histidine to form carnosine. Carnosine is responsible for buffering acid in the muscles, and in particularly lactic acid which is a by-product of intense exercise. Carnosine has an ability to act as an intracellular antioxidant that can fight cellular fatigue. Its antioxidant properties allow it to remove free-radicals which are another by-product of intense training that can cause cell damage if unattended.
Beta alanine is well researched as a supplement and many people are able to perform extra reps when training in sets of 8-15 repetitions. One study showed that ingesting six grams per day of beta-alanine (1.5 g four times a day) increased the punch force of amateur boxers by 20 times, and punch frequency by four times, as compared to a placebo. However, when long rest periods (2-5 minutes) were had between sets of a high-intensity strength training session, the effects of beta-alanine were insignificant. This highlights the benefits Beta Alanine has on exercise with short rest intervals. It has also been shown to boost moderate to high-intensity cardiovascular performance between 1 and 4 minutes, making it an ideal supplement for sports such as rowing or middle distance running. In buffering lactic acid Beta Alanine reduces muscle fatigue during explosive exercise, allowing for extra work to be done, and boosting lean muscle gains. Many athletes, power lifters and bodybuilders supplement Beta Alanine with Creatine/Citrulline Malate to improve power/muscular endurance.
Suggested Use
Add 1.5g of Beta Alanine to 100-200ml of water or fruit juice. Shake well and consume.
Recommend 3-6g daily, best taken pre or post workout.
This product can cause skin tingling, which is perfectly normal. If you wish to avoid this we recommend splitting your dose into 3-5 servings throughout the day.
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Bone Broth Beef Protein Powder
Price range: £24.50 through £33.00Bone Broth Beef Protein Powder 800g Unflavoured 100% Swedish Pasture Grass Fed is rich in protein, collagen and key minerals. These vital nutrients are recognised for supporting a wide range of health benefits.
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Choline Bitartrate powder 250g
£9.50Choline Bitartrate powder When taken at a dose of at least 82.5mg, it provides a number of benefits, including maintenance of liver function and normal lipid metabolism.
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Citrulline Malate
Price range: £7.50 through £17.90Citrulline Malate may produce positive effects on muscle by stimulating protein synthesis and decreasing amino acid breakdown. It has also shown the ability of the blood vessels to widen, which can potentially improve blood pressure and blood flow to tissues.
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Collagen Hydrolysed Bovine Powder 500g
£19.95Collagen Hydrolysed Bovine Powder Peptides Beauty Hair Nails Skin Benefits 500g. It is rapidly absorbed by the organism and a great source of protein. Collagen is one of the most important and basic building blocks within the human cell.
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DL-PHENYLALANINE POWDER 100g
£9.90DL-PHENYLALANINE POWDER – is an essential amino acid that helps boost mood, supports skin health, fortifies the liver, and benefits overall health.
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Essential Amino Acids Powder
Price range: £13.00 through £21.00Essential Amino Acids Powder is a blend of 9 amino acids. They need to be sourced through diet or supplements as they cannot be obtained in the diet
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L Alanine 500g
£10.99L Alanine is an essential amino acid that can be produced in the body. Alanine is the second most abundant amino acid in muscle tissue after Glutamine. Mix 2.5g with 50ml water. Take 1-2 servings daily.
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L-Citrulline
Price range: £8.50 through £24.00Ingredients: 100% L-Citrulline
What is L-Citrulline?
L-Citrulline is a non-essential amino acid which can be found naturally in watermelon. The body converts L-Citrulline into the conditional amino acid L-Arginine which plays a role in protein synthesis.
L-Citrulline is also used in the production of nitric oxide which increases blood flow and when combined with exercise, this encourages muscle pump. L-Citrulline is available in various forms, the most popular being Citrulline Malate where it is bonded with the organic salt Malate.
L-Citrulline is a brilliant supplement for high intensity exercise such as weightlifting, circuits, sprints etc. L-Citrulline can be used to form a unique pre-workout and is often combined with Taurine, Arginine (AAKG) and Beta Alanine.
L-Citrulline Powder:
Found naturally in watermelon.
Used in the production of L-arginine and Nitric Oxide.
100% L-Citrulline Powder (Base).
Available in other forms such as Citrulline Malate.
Product is Non-GM.What is L-Citrulline Powder suitable for?
L-Citrulline Powder is suitable for those looking for a high-quality L-Citrulline supplement. They are suitable for the general public and athletes.
If you’re currently taking medication, we would recommend checking with a doctor or medical professional before taking this supplement.
Dosage
As a food supplement, we recommend taking 1-3g per serving. Add to your preferred amount of water or juice. Consume 30 minutes before training or exercise.
If required, an additional 2 servings of 1-3g can be taken throughout the day.
*Product is suitable for vegans and vegetarians.
*Product is Non-GM.Ingredients
L-Citrulline Powder (Base).
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Whey Protein Isolate Powder 90% Price range: £15.95 through £28.00
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Potassium Citrate Pure Price range: £7.80 through £19.50